Finding Everyday Fun

As things are getting back to normal, are you also adding back some fun? 

Finding everyday fun, doing hobbies, pursuing unique interests (and even scheduling “bucket list” adventures you’ve dreamed of) just makes life cool.

In fact, “Fun” is one of The 7 F’s of Oola. It’s a necessary component in order to build your best life that’s happy and balanced. Well, why not make a breakthrough goal to have more fun in 2022. 

You have a unique opportunity to make 2022 better than the year we’ve just been through.
If the past two years of pandemic, job disruption, and economic upheaval has caused you to re-think your lifestyle, your finances, your health, your relationships and your future, we should jump on a call to discuss exactly what you want the rest of 2022 to look like—including lots of fun that’s guilt-free, plentiful, and affordable. It’s what I help clients with, and it would be my honor to work with you, too.

Message me and let’s schedule some time to chat soon. Or, go here to read more about the Oola Coaching Program before we jump on that call.

Coaching can help you rediscover fun hobbies, unique interests, and even your true passion in life . . . a major stepping stone on the way to living the Oola life. 




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How I started to Live Differently

 
I created this practice after experiencing firsthand how emotional patterns can keep us stuck - even when we "know better."

I saw so many people carrying invisible burdens—stress, emotional pain, limiting beliefs, grief, burnout, and patterns that kept them feeling stuck. I watched people do everything they were "supposed" to do while still feeling disconnected from themselves, overwhelmed, or unable to create lasting change. I knew there had to be a more compassionate and holistic approach to healing.

I created this practice to offer a space where healing is not about fixing yourself—it’s about reconnecting with who you truly are beneath the layers of stress, survival patterns, fear, and programing. I believe each person already holds incredible wisdom and healing capacity within them. Sometimes we simply need support, guidance, and the right tools to help uncover it.

My belief about healing is that you are not broken. Healing is not a straight line, and it does not happen by forcing or striving. It happens when we create space to listen—to our bodies, our emotions, our beliefs, and the deeper messages beneath them. Healing invites us to approach ourselves with curiosity, compassion, and honesty.

My approach is both intuitive and practical because lasting transformation requires both. I blend Reiki, Aroma Freedom Technique, and practical coaching to support healing on multiple levels—mind, body, emotions, and energy. Through Reiki, I help create space for restoration, balance, and energetic alignment. Through Aroma Freedom Technique, we gently uncover and release limiting beliefs and emotional blocks that may be keeping you stuck. And through practical coaching, we turn awareness into meaningful action and real-life change.

I trust intuition as an important part of the healing process. I listen deeply—not only to what is spoken but also to the patterns and themes that may be asking for attention. At the same time, I believe insight becomes most powerful when paired with grounded, practical steps that help you integrate healing into your everyday life.

My role is not to tell you who to become. My role is to walk beside you as you rediscover your own inner wisdom, healing capacity, and path forward. Together, we create a process that feels supportive, empowering, and aligned with who you are.

I would be honored to be part of your healing journey.


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